vendredi 15 décembre 2017

Learning How To Use A Rolling Walker Effectively And Safely

By Marie Bailey


Not everyone is given the gift of good health as they get older. In an effort to maintain as much independence as possible, a lot of seniors turn to caregivers and special equipment. For those with mobility issues, a rolling walker can be everything they need to live on their own.

It's not just seniors who make use of this type of equipment. It is helpful for all ages, especially after accidents and surgeries when balance and pain can be issues. Those who suffer from arthritis often find that walkers are helpful. People who live alone and are afraid of falling, others with degenerative diseases, and individuals who suffer from inner ear ailments can all benefit from using the equipment.

There are several different kinds of walkers on the market, and you will have to decide which is best for your situation. If you have trouble putting weight on your legs, you probably need the kind without wheels. For those who use walkers because they tire easily or have limited endurance, the wheeled ones usually do well.

If possible, purchasing one from a medical equipment store is the best idea. Not only will they have a wide selection, but most of these stores also have knowledgeable personnel who can help you decide which one works best for you. These places also sell used equipment and offer rentals. If you are eligible for financial assistance, you might have to go to an approved establishment.

You may need help in the beginning learning how to use your equipment correctly. If you're using a rollator, one of the most common mistakes beginners make is forgetting to engage and disengage the brakes. This can be dangerous for you and for anyone around you. When you are trying to stand, you must make sure the brakes are locked. You can't put all your weight on the walker as you are standing up, or you may tip it over.

The same holds true when you're going to sit down. The brakes have to be locked, and you can't put your entire weight on the equipment in the process of sitting. You should use your legs as much as possible, using your arms mostly for balance. You have to get as close to the chair as possible so you are secure when you sit on the seat.

Twisting around is another common mistake people make when using walkers. It is tempting to do, but it can be dangerous. Therapists instruct their patients to position themselves at a comfortable distance from their walkers, one that is not too close or too far away. Walkers are not substitutes for wheelchairs. You should never let someone wheel the walker while another person is sitting on it.

Walkers are not something people look forward to using. They can be lifesavers for some individuals however. If you are faced with the choice between a piece of equipment and assisted living, you will probably be happy to have the walker.




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