mardi 27 février 2018

All Sun Worshippers Should Know How To Heal Sunburn

By Deborah Lewis


A lot of today's sun worshippers are more aware of over exposing themselves to damaging rays than previous generations. They are more inclined to use sunscreen and stay inside during the hottest parts of the day. If you have stayed too long on the beach or at the pool, without using these recommended protections however, following some easy tips for how to heal sunburn is your next step.

You're probably already burned by the time you notice your skin getting pink. As soon as this happens though, you need to head for a shady spot, preferably inside. The pink tinge will turn to red within hours. Taking a cool shower is one of the best things you can do to get relief. You can also make a compress from a mixture of cold water and baking soda.

Creams can be effective, but a lot of sufferers turn to them too soon. Aloe and hydrocortisone are good, but you don't want to apply them until your skin is beginning to heal. Once it gets to the itchy stage, the creams can be very soothing. If you have a severe burn, your doctor may recommend prescription creams.

There are a lot of natural remedies you can try that many people swear are extremely helpful and soothing. Cucumbers are full of analgesics and antioxidants. Mashing chilled cucumbers into a paste will give you some relief. Tea bags are great for a lot of things, including sunburns. Tea has tannic acids that can draw out the heat and restore the PH. You can also try cider vinegar added to your bath water.

You know you have second degree burns when the skin actually blisters. This can become serious. Infection is a real possibility. Dry bandages over the blisters will help prevent infection. Popping blisters can cause raw skin and invite infection. It also slows down the healing process.

Infection is a possibility with any kind of burn. You need to pay attention if you run a fever, see discharge oozing from blisters or if the pain gets worse instead of better. Any of these symptoms are probably worth a trip to the walk-in clinic, or even the emergency room if the fever and pain warrant it.

There are some common mistakes people make that you should avoid. These include washing with harsh soap and putting butter or petroleum jelly on your skin. Doing this can make your problem worse and slow the healing process. They can also cause allergic reactions which will further complicate your situation. If you try over the counter medications, be sure to read the labels carefully.

Sandy beaches and backyard pools are very appealing to a lot of people. They can be a great source of enjoyment and relaxation. Too much time in the glare of the sun can have serious consequences though. It's always better to apply too much sunscreen than not enough.




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