vendredi 18 mai 2018

Water Color Painting Therapy With Jo Ann Danchik

By Dorothy Hughes


Art is truly an expression of self and truth. Well, that is something that many artists attest to be true, one such form of expression that has gained popularity is the art form of watercolour painting therapy. Yes, according to Jo Ann Danchik, art as a form of expression can be used as a therapy tool for most children and adults. Art is a non-invasive way of posing questions and getting the answers, you need without the individually affected feeling vulnerable or manipulated.

This, of course, has meant an increase in the search of finding new ways of self-expression, with most seeking out artistic ways of expression. This is sometimes done through art in various forms. One such art form is the use of poetry and written word. Where the artist simply puts their feelings, thoughts, emotions, and ideas into words. This can be done by either telling a story or through the use of inference.

As technology seems to be dividing people socially the need for feeling heard and understood has risen dramatically. This has, in turn, led to the creation of a number of art forms to try and convey the message. According to the journal of psychology, it is human nature to want to tell stories, to want to share parts of ourselves with others and make connections through various channels whichever format those expressions may take.

This is quite often found in children who have seen a traumatic action or have been through a traumatic action. In fact, in kids it can go a step further, with some kids completely shutting down after such trauma. In some cases, children may stop talking all together.

When these colors are used during therapy on people with Alzheimer it signals muscle memories within the brain and enters the brain s memory centre where patients can then link colors to specific memories, feelings and thoughts. When the colors are a lot lighter as is the case with watercolors they create a layer of serenity as the colors aren t as intrusive to the patient s mind.

In a number of cases, displacement of emotions tends to occur. Where the individual will place blame on themselves. Using painting allows individuals to correctly asses the event without dissecting it. Although some argue that art doesn t fully get to the bottom of the issue, many therapists disagree.

The basis for the disagreement stems from the fact that when trauma occurs people react to it in differing ways. While some people tend to want to spill their guts and share all the for details some people prefer to bottle it in. Which within itself is not a healthy alternative. The presentation of art therapy means that those individuals who feel less inclined to discuss their traumas have a fun, less invasive outlet of getting their feeling out.

Art is a form of freedom, and one thing that Alzheimer s patients are in need of is a little freedom from the burden of their condition. Art allows for that escape and gives them something to use to hold on to some of their memories or to access these memories again.




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